Are you Feeling Anxious and Depressed?

Symptoms of anxiety and depression Persistent sad, anxious or “empty” mood Feelings of hopelessness, pessimism Feelings of guilt, worthlessness, helplessness Loss of interest or pleasure in hobbies and activities, including sex Decreased energy, fatigue, feeling “slowed down” Difficulty concentrating, remembering, making decisions Insomnia, early-morning awakening, or oversleeping Low appetite and weight loss or overeating and […]