Sleep Conditions and Disorders
Do you feel frustrated because you can’t fall asleep at night?
Sleep conditions and disorders can affect your mental, emotional, and physical well-being. Insomnia, the inability to fall asleep or maintain asleep, is one of the most common types of sleep disorders.
Possible causes of insomnia
Insomnia might be caused by a series of underlying conditions such as nasal/sinus allergies, sleep apnea, gastrointestinal problems, and endocrine problems such as hyperthyroidism.
It might merely be a side effect of medications such as those taken for the common cold, high blood pressure, heart disease, thyroid disease, birth control, asthma, and depression.
I aim to help you achieve an optimal quality of sleep. When your sleep improves, then everything from your immune system, digestion to your hormones, and mood improve.