How to Balance Your Hormones Naturally

Hormonal imbalance Symptoms of hormonal imbalance in women: Irregular Periods Sleep problems (Progesterone, a hormone released by your ovaries, help you fall asleep. If your levels are low that can make it hard to fall and stay asleep) Chronic Acne Foggy brain  Diarrhea, stomach pain, bloating, or nausea (Your gut is lined with tiny cells […]